Alex Trakowski 10000m row
10,000
Meters
39:16.8
Time
1:57.8
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
February 15, 2024 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.8 | 10,000 | 1:57.8 | 214 | 1036 | 23 |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1032 | 23 |
| 7:51.1 | 4,000 | 1:57.7 | 214 | 1037 | 23 |
| 8:10.9 | 6,000 | 2:02.7 | 189 | 951 | 23 |
| 7:41.9 | 8,000 | 1:55.4 | 227 | 1082 | 24 |
| 7:40.8 | 10,000 | 1:55.2 | 229 | 1087 | 24 |