Alex Trakowski 10000m row
10,000
Meters
39:21.7
Time
1:58.0
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
February 19, 2024 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.7 | 10,000 | 1:58.0 | 213 | 1031 | 23 |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1026 | 23 |
| 7:53.7 | 4,000 | 1:58.4 | 211 | 1025 | 23 |
| 7:53.5 | 6,000 | 1:58.3 | 211 | 1026 | 23 |
| 7:51.2 | 8,000 | 1:57.8 | 214 | 1036 | 23 |
| 7:49.9 | 10,000 | 1:57.4 | 216 | 1043 | 23 |