Alex Trakowski 10000m row
10,000
Meters
39:52.1
Time
1:59.6
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
February 22, 2024 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.1 | 10,000 | 1:59.6 | 205 | 1004 | 22 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 23 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1002 | 22 |
| 7:59.5 | 6,000 | 1:59.8 | 203 | 999 | 22 |
| 7:57.4 | 8,000 | 1:59.3 | 206 | 1008 | 23 |
| 7:56.6 | 10,000 | 1:59.1 | 207 | 1012 | 23 |