Alex Trakowski 10000m row
10,000
Meters
39:28.8
Time
1:58.4
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
February 26, 2024 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.8 | 10,000 | 1:58.4 | 211 | 1024 | 23 |
| 8:08.6 | 2,000 | 2:02.1 | 192 | 960 | 23 |
| 7:48.3 | 4,000 | 1:57.0 | 218 | 1050 | 23 |
| 7:52.6 | 6,000 | 1:58.1 | 212 | 1030 | 23 |
| 7:50.3 | 8,000 | 1:57.5 | 215 | 1041 | 23 |
| 7:49.0 | 10,000 | 1:57.2 | 217 | 1047 | 24 |