Alex Trakowski 10000m row
10,000
Meters
39:18.5
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
March 04, 2024 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.5 | 10,000 | 1:57.9 | 213 | 1034 | 23 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1032 | 23 |
| 7:51.5 | 4,000 | 1:57.8 | 214 | 1035 | 23 |
| 7:53.7 | 6,000 | 1:58.4 | 211 | 1025 | 23 |
| 7:49.4 | 8,000 | 1:57.3 | 217 | 1045 | 24 |
| 7:51.7 | 10,000 | 1:57.9 | 213 | 1034 | 24 |