Alex Trakowski 10000m row
10,000
Meters
36:25.4
Time
1:49.2
Pace
739
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 24 |
March 05, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:25.4 | 10,000 | 1:49.2 | 268 | 1223 | 24 |
| 7:16.6 | 2,000 | 1:49.1 | 269 | 1226 | 24 |
| 7:14.5 | 4,000 | 1:48.6 | 273 | 1239 | 24 |
| 7:13.8 | 6,000 | 1:48.4 | 274 | 1244 | 25 |
| 7:16.5 | 8,000 | 1:49.1 | 269 | 1226 | 25 |
| 7:24.0 | 10,000 | 1:51.0 | 256 | 1180 | 26 |