Alex Trakowski 10000m row
10,000
Meters
35:59.4
Time
1:47.9
Pace
751
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 25 |
March 12, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:59.4 | 10,000 | 1:47.9 | 278 | 1257 | 25 |
| 7:07.6 | 2,000 | 1:46.9 | 287 | 1286 | 24 |
| 7:04.5 | 4,000 | 1:46.1 | 293 | 1307 | 25 |
| 7:14.1 | 6,000 | 1:48.5 | 274 | 1242 | 25 |
| 7:21.4 | 8,000 | 1:50.3 | 260 | 1196 | 25 |
| 7:11.8 | 10,000 | 1:47.9 | 278 | 1257 | 26 |