Alex Trakowski 2000m row
2,000
Meters
6:58.5
Time
1:44.6
Pace
156
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 26 |
March 14, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.5 | 2,000 | 1:44.6 | 306 | 1351 | 156 | 26 |
| 1:38.2 | 500 | 1:38.2 | 370 | 1572 | 42 | 27 |
| 1:38.5 | 1,000 | 1:38.5 | 366 | 1560 | 42 | 27 |
| 1:55.3 | 1,500 | 1:55.3 | 228 | 1085 | 34 | 25 |
| 1:46.5 | 2,000 | 1:46.5 | 290 | 1297 | 38 | 28 |