Alex Trakowski 10000m row
10,000
Meters
39:23.5
Time
1:58.1
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
March 15, 2024 00:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.5 | 10,000 | 1:58.1 | 212 | 1029 | 23 |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1005 | 23 |
| 7:49.3 | 4,000 | 1:57.3 | 217 | 1045 | 23 |
| 7:47.7 | 6,000 | 1:56.9 | 219 | 1053 | 24 |
| 7:49.1 | 8,000 | 1:57.2 | 217 | 1046 | 24 |
| 7:59.3 | 10,000 | 1:59.8 | 203 | 1000 | 24 |