Alex Trakowski 10000m row
10,000
Meters
36:35.8
Time
1:49.7
Pace
735
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 25 |
March 19, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:35.8 | 10,000 | 1:49.7 | 264 | 1210 | 25 |
| 7:19.5 | 2,000 | 1:49.8 | 264 | 1208 | 25 |
| 7:18.7 | 4,000 | 1:49.6 | 265 | 1213 | 25 |
| 7:16.5 | 6,000 | 1:49.1 | 269 | 1226 | 25 |
| 7:19.3 | 8,000 | 1:49.8 | 264 | 1209 | 26 |
| 7:21.9 | 10,000 | 1:50.4 | 260 | 1193 | 26 |