Alex Trakowski 10000m row
10,000
Meters
35:55.6
Time
1:47.7
Pace
754
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 25 |
March 26, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:55.6 | 10,000 | 1:47.7 | 280 | 1262 | 25 |
| 7:08.1 | 2,000 | 1:47.0 | 286 | 1282 | 25 |
| 7:11.1 | 4,000 | 1:47.7 | 280 | 1262 | 25 |
| 7:13.3 | 6,000 | 1:48.3 | 275 | 1247 | 25 |
| 7:15.3 | 8,000 | 1:48.8 | 272 | 1234 | 25 |
| 7:07.8 | 10,000 | 1:46.9 | 286 | 1284 | 27 |