Alex Trakowski 10000m row
10,000
Meters
39:49.9
Time
1:59.4
Pace
674
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
April 02, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.9 | 10,000 | 1:59.4 | 205 | 1005 | 23 |
| 7:15.8 | 2,000 | 1:48.9 | 271 | 1231 | 25 |
| 7:17.5 | 4,000 | 1:49.3 | 267 | 1220 | 25 |
| 8:29.1 | 6,000 | 2:07.2 | 170 | 884 | 22 |
| 8:31.0 | 8,000 | 2:07.7 | 168 | 877 | 23 |
| 8:16.5 | 10,000 | 2:04.1 | 183 | 929 | 24 |