Alex Trakowski 10000m row
10,000
Meters
36:35.1
Time
1:49.7
Pace
737
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 25 |
April 09, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:35.1 | 10,000 | 1:49.7 | 265 | 1211 | 25 |
| 7:12.9 | 2,000 | 1:48.2 | 276 | 1250 | 25 |
| 7:12.7 | 4,000 | 1:48.1 | 276 | 1251 | 25 |
| 7:16.7 | 6,000 | 1:49.1 | 269 | 1225 | 25 |
| 7:22.4 | 8,000 | 1:50.6 | 259 | 1190 | 25 |
| 7:30.2 | 10,000 | 1:52.5 | 245 | 1144 | 26 |