Alex Trakowski 10000m row
10,000
Meters
36:45.2
Time
1:50.2
Pace
732
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 25 |
April 16, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:45.2 | 10,000 | 1:50.2 | 261 | 1198 | 25 |
| 7:14.1 | 2,000 | 1:48.5 | 274 | 1242 | 25 |
| 7:15.1 | 4,000 | 1:48.7 | 272 | 1235 | 25 |
| 7:22.4 | 6,000 | 1:50.6 | 259 | 1190 | 25 |
| 7:30.1 | 8,000 | 1:52.5 | 246 | 1145 | 25 |
| 7:23.5 | 10,000 | 1:50.8 | 257 | 1183 | 25 |