Alex Trakowski 10000m row
10,000
Meters
39:31.5
Time
1:58.5
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
April 18, 2024 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.5 | 10,000 | 1:58.5 | 210 | 1022 | 23 |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1019 | 23 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1028 | 23 |
| 7:53.2 | 6,000 | 1:58.3 | 211 | 1027 | 23 |
| 7:55.3 | 8,000 | 1:58.8 | 209 | 1017 | 23 |
| 7:55.1 | 10,000 | 1:58.7 | 209 | 1018 | 23 |