Alex Trakowski 10000m row
10,000
Meters
39:23.2
Time
1:58.1
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
April 22, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.2 | 10,000 | 1:58.1 | 212 | 1030 | 24 |
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1029 | 24 |
| 7:54.1 | 4,000 | 1:58.5 | 210 | 1023 | 24 |
| 7:52.5 | 6,000 | 1:58.1 | 212 | 1030 | 24 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1032 | 24 |
| 7:51.7 | 10,000 | 1:57.9 | 213 | 1034 | 24 |