Alex Trakowski 10000m row
10,000
Meters
37:54.8
Time
1:53.7
Pace
704
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
April 25, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:54.8 | 10,000 | 1:53.7 | 238 | 1118 | 25 |
| 7:32.2 | 2,000 | 1:53.0 | 242 | 1133 | 25 |
| 7:35.6 | 4,000 | 1:53.9 | 237 | 1115 | 25 |
| 7:39.3 | 6,000 | 1:54.8 | 231 | 1095 | 25 |
| 7:36.5 | 8,000 | 1:54.1 | 235 | 1110 | 25 |
| 7:31.2 | 10,000 | 1:52.8 | 244 | 1139 | 26 |