Alex Trakowski 10000m row
10,000
Meters
36:27.8
Time
1:49.3
Pace
739
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 25 |
April 30, 2024 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:27.8 | 10,000 | 1:49.3 | 267 | 1220 | 25 |
| 7:20.1 | 2,000 | 1:50.0 | 263 | 1204 | 25 |
| 7:17.8 | 4,000 | 1:49.4 | 267 | 1218 | 25 |
| 7:19.5 | 6,000 | 1:49.8 | 264 | 1208 | 25 |
| 7:18.7 | 8,000 | 1:49.6 | 265 | 1213 | 25 |
| 7:11.7 | 10,000 | 1:47.9 | 278 | 1258 | 27 |