Alex Trakowski 10000m row
10,000
Meters
39:14.1
Time
1:57.7
Pace
677
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
May 02, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:14.1 | 10,000 | 1:57.7 | 215 | 1038 | 23 |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1032 | 24 |
| 7:50.1 | 4,000 | 1:57.5 | 216 | 1042 | 23 |
| 7:51.6 | 6,000 | 1:57.9 | 214 | 1034 | 23 |
| 7:50.5 | 8,000 | 1:57.6 | 215 | 1040 | 23 |
| 7:49.9 | 10,000 | 1:57.4 | 216 | 1043 | 24 |