Alex Trakowski 10000m row
10,000
Meters
39:29.8
Time
1:58.4
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
May 06, 2024 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.8 | 10,000 | 1:58.4 | 210 | 1024 | 24 |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 24 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1020 | 24 |
| 7:53.5 | 6,000 | 1:58.3 | 211 | 1026 | 24 |
| 7:53.4 | 8,000 | 1:58.3 | 211 | 1026 | 24 |
| 7:53.0 | 10,000 | 1:58.2 | 212 | 1028 | 24 |