Alex Trakowski 10000m row
10,000
Meters
36:34.2
Time
1:49.7
Pace
736
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 25 |
May 07, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:34.2 | 10,000 | 1:49.7 | 265 | 1207 | 736 | 25 |
| 7:20.9 | 2,000 | 1:50.2 | 261 | 1192 | 146 | 25 |
| 7:15.7 | 4,000 | 1:48.9 | 271 | 1231 | 149 | 24 |
| 7:19.6 | 6,000 | 1:49.9 | 264 | 1203 | 147 | 25 |
| 7:19.6 | 8,000 | 1:49.9 | 264 | 1203 | 147 | 25 |
| 7:18.4 | 10,000 | 1:49.6 | 266 | 1207 | 147 | 26 |