Alex Trakowski 10000m row
10,000
Meters
39:19.2
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
May 10, 2024 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.2 | 10,000 | 1:57.9 | 213 | 1033 | 24 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1022 | 24 |
| 7:52.2 | 4,000 | 1:58.0 | 213 | 1032 | 24 |
| 7:51.7 | 6,000 | 1:57.9 | 213 | 1034 | 24 |
| 7:51.4 | 8,000 | 1:57.8 | 214 | 1035 | 24 |
| 7:49.6 | 10,000 | 1:57.4 | 216 | 1044 | 24 |