Alex Trakowski 10000m row
10,000
Meters
39:43.1
Time
1:59.1
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
May 13, 2024 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.1 | 10,000 | 1:59.1 | 207 | 1012 | 23 |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1025 | 24 |
| 7:53.8 | 4,000 | 1:58.4 | 211 | 1024 | 23 |
| 8:12.9 | 6,000 | 2:03.2 | 187 | 943 | 23 |
| 7:51.3 | 8,000 | 1:57.8 | 214 | 1036 | 24 |
| 7:51.3 | 10,000 | 1:57.8 | 214 | 1036 | 24 |