Alex Trakowski 10000m row
10,000
Meters
36:31.1
Time
1:49.5
Pace
737
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 24 |
May 14, 2024 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:31.1 | 10,000 | 1:49.5 | 266 | 1216 | 24 |
| 7:19.4 | 2,000 | 1:49.8 | 264 | 1208 | 25 |
| 7:18.4 | 4,000 | 1:49.6 | 266 | 1214 | 24 |
| 7:20.1 | 6,000 | 1:50.0 | 263 | 1204 | 25 |
| 7:21.0 | 8,000 | 1:50.2 | 261 | 1198 | 25 |
| 7:12.2 | 10,000 | 1:48.0 | 277 | 1254 | 26 |