Alex Trakowski 10000m row
10,000
Meters
39:14.3
Time
1:57.7
Pace
676
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
May 16, 2024 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:14.3 | 10,000 | 1:57.7 | 215 | 1038 | 24 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1039 | 24 |
| 7:49.2 | 4,000 | 1:57.3 | 217 | 1046 | 24 |
| 7:51.0 | 6,000 | 1:57.7 | 214 | 1037 | 24 |
| 7:52.0 | 8,000 | 1:58.0 | 213 | 1033 | 24 |
| 7:51.5 | 10,000 | 1:57.8 | 214 | 1035 | 24 |