Alex Trakowski 10000m row
10,000
Meters
39:26.0
Time
1:58.3
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
May 20, 2024 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:26.0 | 10,000 | 1:58.3 | 211 | 1027 | 23 |
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1011 | 23 |
| 7:52.3 | 4,000 | 1:58.0 | 213 | 1031 | 23 |
| 7:52.2 | 6,000 | 1:58.0 | 213 | 1032 | 23 |
| 7:53.1 | 8,000 | 1:58.2 | 212 | 1028 | 23 |
| 7:51.8 | 10,000 | 1:57.9 | 213 | 1034 | 24 |