Alex Trakowski 10000m row
10,000
Meters
36:12.2
Time
1:48.6
Pace
747
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 25 |
May 21, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:12.2 | 10,000 | 1:48.6 | 273 | 1240 | 25 |
| 7:15.5 | 2,000 | 1:48.8 | 271 | 1233 | 25 |
| 7:15.1 | 4,000 | 1:48.7 | 272 | 1235 | 25 |
| 7:15.6 | 6,000 | 1:48.9 | 271 | 1232 | 25 |
| 7:15.9 | 8,000 | 1:48.9 | 270 | 1230 | 25 |
| 7:10.2 | 10,000 | 1:47.5 | 281 | 1268 | 26 |