Alex Trakowski 10000m row
10,000
Meters
39:41.8
Time
1:59.0
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
May 23, 2024 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:41.8 | 10,000 | 1:59.0 | 207 | 1013 | 23 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 994 | 23 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1020 | 23 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1016 | 23 |
| 7:55.1 | 8,000 | 1:58.7 | 209 | 1018 | 23 |
| 7:56.0 | 10,000 | 1:59.0 | 208 | 1014 | 23 |