Alex Trakowski 10000m row
10,000
Meters
40:14.5
Time
2:00.7
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
May 27, 2024 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.5 | 10,000 | 2:00.7 | 199 | 984 | 22 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 23 |
| 8:22.2 | 4,000 | 2:05.5 | 177 | 908 | 22 |
| 7:53.8 | 6,000 | 1:58.4 | 211 | 1024 | 23 |
| 8:08.8 | 8,000 | 2:02.2 | 192 | 960 | 23 |
| 7:53.8 | 10,000 | 1:58.4 | 211 | 1024 | 24 |