Alex Trakowski 10000m row
10,000
Meters
36:57.0
Time
1:50.8
Pace
726
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 24 |
May 28, 2024 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:57.0 | 10,000 | 1:50.8 | 257 | 1178 | 726 | 24 |
| 7:25.7 | 2,000 | 1:51.4 | 253 | 1163 | 144 | 24 |
| 7:26.8 | 4,000 | 1:51.7 | 251 | 1160 | 144 | 24 |
| 7:24.2 | 6,000 | 1:51.0 | 256 | 1175 | 145 | 24 |
| 7:23.4 | 8,000 | 1:50.8 | 257 | 1177 | 145 | 24 |
| 7:16.9 | 10,000 | 1:49.2 | 269 | 1219 | 148 | 25 |