Alex Trakowski 10000m row
10,000
Meters
39:42.7
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
May 30, 2024 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.7 | 10,000 | 1:59.1 | 207 | 1012 | 23 |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1004 | 23 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1013 | 23 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1011 | 23 |
| 7:54.8 | 8,000 | 1:58.7 | 209 | 1020 | 23 |
| 7:56.4 | 10,000 | 1:59.1 | 207 | 1013 | 24 |