Alex Trakowski 10000m row
10,000
Meters
36:46.1
Time
1:50.3
Pace
730
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 24 |
June 04, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:46.1 | 10,000 | 1:50.3 | 261 | 1197 | 24 |
| 7:25.6 | 2,000 | 1:51.4 | 253 | 1171 | 24 |
| 7:24.2 | 4,000 | 1:51.0 | 256 | 1179 | 24 |
| 7:23.8 | 6,000 | 1:50.9 | 256 | 1181 | 24 |
| 7:20.9 | 8,000 | 1:50.2 | 261 | 1199 | 25 |
| 7:11.6 | 10,000 | 1:47.9 | 279 | 1258 | 25 |