Alex Trakowski 10000m row
10,000
Meters
39:32.5
Time
1:58.6
Pace
670
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
June 06, 2024 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.5 | 10,000 | 1:58.6 | 210 | 1021 | 23 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1017 | 23 |
| 7:53.7 | 4,000 | 1:58.4 | 211 | 1025 | 23 |
| 7:55.2 | 6,000 | 1:58.8 | 209 | 1018 | 23 |
| 7:54.3 | 8,000 | 1:58.5 | 210 | 1022 | 24 |
| 7:53.9 | 10,000 | 1:58.4 | 210 | 1024 | 24 |