Alex Trakowski 10000m row
10,000
Meters
39:47.6
Time
1:59.3
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
June 13, 2024 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.6 | 10,000 | 1:59.3 | 206 | 1008 | 23 |
| 8:02.4 | 2,000 | 2:00.6 | 200 | 986 | 24 |
| 7:52.0 | 4,000 | 1:58.0 | 213 | 1033 | 24 |
| 7:52.7 | 6,000 | 1:58.1 | 212 | 1029 | 24 |
| 8:07.5 | 8,000 | 2:01.8 | 193 | 965 | 23 |
| 7:53.0 | 10,000 | 1:58.2 | 212 | 1028 | 24 |