Alex Trakowski 10000m row
10,000
Meters
39:40.0
Time
1:59.0
Pace
667
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
June 17, 2024 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.0 | 10,000 | 1:59.0 | 208 | 1014 | 23 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 23 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1018 | 23 |
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1011 | 23 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1011 | 23 |
| 7:53.5 | 10,000 | 1:58.3 | 211 | 1026 | 24 |