Alex Trakowski 10000m row
10,000
Meters
40:59.4
Time
2:02.9
Pace
646
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
June 20, 2024 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.4 | 10,000 | 2:02.9 | 188 | 947 | 22 |
| 8:02.0 | 2,000 | 2:00.5 | 200 | 988 | 23 |
| 8:32.2 | 4,000 | 2:08.0 | 167 | 873 | 21 |
| 8:30.9 | 6,000 | 2:07.7 | 168 | 878 | 22 |
| 7:54.2 | 8,000 | 1:58.5 | 210 | 1022 | 24 |
| 8:00.1 | 10,000 | 2:00.0 | 202 | 996 | 24 |