Alex Trakowski 10000m row
10,000
Meters
41:25.4
Time
2:04.2
Pace
639
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
June 24, 2024 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.4 | 10,000 | 2:04.2 | 182 | 927 | 22 |
| 8:41.7 | 2,000 | 2:10.4 | 158 | 842 | 22 |
| 8:29.0 | 4,000 | 2:07.2 | 170 | 884 | 22 |
| 8:17.5 | 6,000 | 2:04.3 | 182 | 926 | 22 |
| 8:00.2 | 8,000 | 2:00.0 | 202 | 996 | 23 |
| 7:57.1 | 10,000 | 1:59.2 | 206 | 1009 | 24 |