Alex Trakowski 10000m row
10,000
Meters
36:54.1
Time
1:50.7
Pace
728
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 24 |
June 25, 2024 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:54.1 | 10,000 | 1:50.7 | 258 | 1187 | 24 |
| 7:26.2 | 2,000 | 1:51.5 | 252 | 1167 | 25 |
| 7:25.9 | 4,000 | 1:51.4 | 253 | 1169 | 25 |
| 7:23.0 | 6,000 | 1:50.7 | 258 | 1186 | 24 |
| 7:22.2 | 8,000 | 1:50.5 | 259 | 1191 | 25 |
| 7:16.9 | 10,000 | 1:49.2 | 269 | 1224 | 26 |