Alex Trakowski 10000m row
10,000
Meters
39:57.3
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
June 29, 2024 00:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.3 | 10,000 | 1:59.8 | 203 | 999 | 23 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 994 | 23 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1002 | 23 |
| 7:55.2 | 6,000 | 1:58.8 | 209 | 1018 | 23 |
| 8:12.9 | 8,000 | 2:03.2 | 187 | 943 | 23 |
| 7:49.9 | 10,000 | 1:57.4 | 216 | 1043 | 24 |