Alex Trakowski 10000m row
10,000
Meters
39:44.7
Time
1:59.2
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
July 02, 2024 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.7 | 10,000 | 1:59.2 | 206 | 1010 | 23 |
| 8:03.3 | 2,000 | 2:00.8 | 198 | 982 | 23 |
| 7:55.9 | 4,000 | 1:58.9 | 208 | 1015 | 23 |
| 7:54.9 | 6,000 | 1:58.7 | 209 | 1019 | 23 |
| 7:53.7 | 8,000 | 1:58.4 | 211 | 1025 | 24 |
| 7:56.8 | 10,000 | 1:59.2 | 207 | 1011 | 24 |