Alex Trakowski 10000m row
10,000
Meters
37:11.1
Time
1:51.5
Pace
722
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 24 |
July 03, 2024 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:11.1 | 10,000 | 1:51.5 | 252 | 1167 | 24 |
| 7:27.5 | 2,000 | 1:51.8 | 250 | 1160 | 24 |
| 7:26.1 | 4,000 | 1:51.5 | 252 | 1168 | 24 |
| 7:25.2 | 6,000 | 1:51.3 | 254 | 1173 | 24 |
| 7:27.8 | 8,000 | 1:51.9 | 249 | 1158 | 25 |
| 7:24.6 | 10,000 | 1:51.1 | 255 | 1177 | 25 |