Alex Trakowski 10000m row
10,000
Meters
39:47.0
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
July 08, 2024 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.0 | 10,000 | 1:59.3 | 206 | 1008 | 24 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 994 | 24 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1018 | 24 |
| 7:56.3 | 6,000 | 1:59.0 | 207 | 1013 | 24 |
| 7:57.4 | 8,000 | 1:59.3 | 206 | 1008 | 24 |
| 7:57.6 | 10,000 | 1:59.4 | 206 | 1007 | 24 |