Alex Trakowski 10000m row
10,000
Meters
37:06.9
Time
1:51.3
Pace
723
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 24 |
July 09, 2024 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:06.9 | 10,000 | 1:51.3 | 254 | 1172 | 24 |
| 7:24.2 | 2,000 | 1:51.0 | 256 | 1179 | 25 |
| 7:26.8 | 4,000 | 1:51.7 | 251 | 1164 | 24 |
| 7:26.9 | 6,000 | 1:51.7 | 251 | 1163 | 25 |
| 7:27.1 | 8,000 | 1:51.7 | 251 | 1162 | 25 |
| 7:21.9 | 10,000 | 1:50.4 | 260 | 1193 | 26 |