Alex Trakowski 10000m row
10,000
Meters
39:58.4
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
July 11, 2024 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.4 | 10,000 | 1:59.9 | 203 | 998 | 24 |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 23 |
| 7:53.9 | 4,000 | 1:58.4 | 210 | 1024 | 24 |
| 8:03.7 | 6,000 | 2:00.9 | 198 | 981 | 24 |
| 7:54.1 | 8,000 | 1:58.5 | 210 | 1023 | 25 |
| 7:53.2 | 10,000 | 1:58.3 | 211 | 1027 | 25 |