Alex Trakowski 10000m row
10,000
Meters
39:51.7
Time
1:59.5
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
July 15, 2024 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:51.7 | 10,000 | 1:59.5 | 205 | 1004 | 23 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1013 | 24 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1013 | 24 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1011 | 24 |
| 8:07.5 | 8,000 | 2:01.8 | 193 | 965 | 23 |
| 7:54.8 | 10,000 | 1:58.7 | 209 | 1020 | 24 |