Alex Trakowski 10000m row
10,000
Meters
37:03.6
Time
1:51.1
Pace
724
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 25 |
July 16, 2024 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:03.6 | 10,000 | 1:51.1 | 255 | 1176 | 25 |
| 7:29.7 | 2,000 | 1:52.4 | 246 | 1147 | 25 |
| 7:27.1 | 4,000 | 1:51.7 | 251 | 1162 | 25 |
| 7:24.6 | 6,000 | 1:51.1 | 255 | 1177 | 25 |
| 7:23.7 | 8,000 | 1:50.9 | 256 | 1182 | 25 |
| 7:18.5 | 10,000 | 1:49.6 | 266 | 1214 | 26 |