Alex Trakowski 10000m row
10,000
Meters
39:45.6
Time
1:59.2
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
July 18, 2024 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.6 | 10,000 | 1:59.2 | 206 | 1009 | 23 |
| 8:09.5 | 2,000 | 2:02.3 | 191 | 957 | 23 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1028 | 23 |
| 7:54.2 | 6,000 | 1:58.5 | 210 | 1022 | 23 |
| 7:55.1 | 8,000 | 1:58.7 | 209 | 1018 | 24 |
| 7:53.8 | 10,000 | 1:58.4 | 211 | 1024 | 24 |