Alex Trakowski 10000m row
10,000
Meters
39:44.1
Time
1:59.2
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
July 22, 2024 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.1 | 10,000 | 1:59.2 | 207 | 1011 | 23 |
| 8:03.1 | 2,000 | 2:00.7 | 199 | 983 | 24 |
| 7:57.5 | 4,000 | 1:59.3 | 206 | 1008 | 23 |
| 7:54.9 | 6,000 | 1:58.7 | 209 | 1019 | 24 |
| 7:54.0 | 8,000 | 1:58.5 | 210 | 1023 | 24 |
| 7:54.5 | 10,000 | 1:58.6 | 210 | 1021 | 24 |