Alex Trakowski 10000m row
10,000
Meters
37:15.4
Time
1:51.7
Pace
719
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
July 23, 2024 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:15.4 | 10,000 | 1:51.7 | 251 | 1157 | 719 | 24 |
| 7:29.4 | 2,000 | 1:52.3 | 247 | 1145 | 143 | 24 |
| 7:26.6 | 4,000 | 1:51.6 | 251 | 1160 | 144 | 24 |
| 7:26.1 | 6,000 | 1:51.5 | 252 | 1162 | 144 | 24 |
| 7:29.1 | 8,000 | 1:52.2 | 247 | 1146 | 143 | 25 |
| 7:24.2 | 10,000 | 1:51.0 | 256 | 1175 | 145 | 25 |