Alex Trakowski 10000m row
10,000
Meters
41:39.7
Time
2:04.9
Pace
636
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
July 25, 2024 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.7 | 10,000 | 2:04.9 | 179 | 916 | 22 |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 988 | 23 |
| 8:29.5 | 4,000 | 2:07.3 | 169 | 882 | 21 |
| 8:04.8 | 6,000 | 2:01.2 | 197 | 976 | 23 |
| 8:56.6 | 8,000 | 2:14.1 | 145 | 798 | 21 |
| 8:06.8 | 10,000 | 2:01.7 | 194 | 968 | 24 |